Train with Dr. Rachel!

Running coaching and endurance sports training customized just for you!

• Achieve your goals
• Train on your schedule
• Run/walk according to your preferences
• Build confidence and have fun racing

Running coaching can help you achieve your goals and feel great! Every plan I build is completely customized for your unique needs. Coaching can help athletes of every ability level achieve goals at every phase in the training. Not sure you want to hire a running coach? Check out my post about common reasons for hiring a coach.

 What you’ll get:

• Personalized training advice
• A customized training schedule that’s focused on your goals
• Support to help you achieve your goals
• A system to keep you honest, motivated, and successful

How it works:

• Call, tweet, email, or Facebook message for more information about coaching
• You’ll fill out a 10-minute survey and we’ll talk by phone or Skype about your goals, current fitness, and your training preferences
• I’ll send you a personalized training plan, complete with tips for training designed specifically for you – no cookie cutter plans, no standard workouts

Need more information? Contact Dr. Rachel for more information and a free consultation!

Dr. Rachel is certified by the Road Runners Club of America as a Distance Running Coach, is a Registered Yoga Teacher with Yoga Alliance (RYT-200), and is trained in CPR and First Aid.