Race Recap: Sehgahunda Trail Marathon Relay

A few weeks ago, some running friends and I made the trek to upstate New York for the Sehgahunda Trail Marathon and Relay. Organized by Fleet Feet Sports Rochester and Yellow Jacket Racing, we made the trek to run with some friends who live in the area and are part of the Fleet Feet Endurance Team.

Our weekend started with a great trail run at a favorite local spot. Friday, we picked up packets at Fleet Feet and got to see both locations. The staff were friendly and the running gear selection was excellent. The weather wasn’t great (39 degrees and rainy – in June!), so we spend the rest of the day inside, resting up for the race. The race includes a marathon and a 2- and 4-person relay option. We were signed up for the 4-person team and were ready for a fun day.

Saturday morning, bright and early, we made our way up to the Mount Morris Dam. The Dam is on the Genesee River in Letchworth State Park. The Dam is remarkable. I had no idea that the Sehgahunda Valley was so deep and wide. The sights were simply amazing!

Mt. Morris Dam

It was a gorgeous day, cold, and bright. A small group gathered at the start and listened to some last minute instructions.

Sehgahunda start

Runners were told to mind the trail, watching for roots, rocks, and “gullies”. Having never experienced a gully, I asked some local runners. Apparently a gully is a ditch with a stream in the middle. The trail is advertised as highly technical and it didn’t disappoint. I ran the first leg, about six miles through open plain, forrest, and rocky hillside. The trail was highly technical, with roots and rocks galore. I lost count after about 10 gullies. Some were little bumps in the trail, others were deep crevasses with a mud puddle at the bottom. One was easily 5 feet deep with sheer mud sides. Crawling was required. Another had a flowing stream in the bottom, requiring a shuffle through six inches of swiftly moving water. I loved the course. It was well marked and the trail was clearly identified and well thought out. It was clear that runners organized and planned the course. It was such an enjoyable experience to run that I lost track of the miles.

I made it through my miles quickly and managed to pass a few people. I loved the scenery and enjoyed the challenge of the new terrain. I was covered in mud by the time I reached the incline up to River Road for the exchange.

Sehgahunda exchange 1

Each exchange point was staffed with helpful volunteers who filled water bottles and passed out food and drinks. A great food selection was available at each check point – chips, fruits, peanut butter and jelly sandwiches, and a variety of commercial fuels from Honey Stinger.

Overall, I loved the course and had so much fun. Everyone I interacted with was amazing – helpful and happy. Every aspect of the race was well organized and carefully run. The Fleet Feet Endurance Team did an amazing job. I would highly recommend the Sehgahunda Trail Marathon and Relay for trail runners looking for a challenge. I hope to be running it again next year!