Troy Conquers 26.2: Shut Up Legs

Here’s a great piece from my brother about his first run with me!

 

Mistakes were made – that is how I categorize more than half my running. Whether it is signing up for things I shouldn’t (Dopey 2015!), starting out too fast (4 minute miles are amazing!), or running too far out on an out and back. Mistakes were made and now I suffer.

I volunteered to help Rachel move to her new home in Connecticut a few weeks ago as any good brother would. I know how much work moving is and understood what I was signing up for in that regard. However, Rachel decreed that while I was in Connecticut, I would join her running group for a taper run and put up 12 miles. Ok. Fine. Moving is a tremendous amount of work but a decent run should still be possible.

I was wrong. Mistakes were made. While I knew how much work moving would be, I did not know that Connecticut had hills. No one told me about this. I expected gentle rolling valleys with beautiful trees just starting to turn colors. The hills, no these mountains, in Connecticut were more than I could handle and had no preparation for attacking. Behold my normal training run (11 mile in MI):

Michigan Run

 

Elevation change of 28 feet and that is because I purposefully ran down to the river and then back up a hill. I try to add in inclines whenever I do a treadmill workout but those are by no means a HILL workout. There is one course I like to run that does have some gentle rolling hills. But not this – this is CT and this was too much.

CT Run

Garmin tells me 401 feet of gain and 362 feet of loss.

After spending two days moving Rachel I was not able to tackle the mountains of Connecticut for the full 12 mile run. I had to drop out at 8.5 miles and was very thankful to the Fleet Feet coaches for getting me back to the store and helping on cool down. As someone who had never been to Connecticut, let alone run there, I have to give a lot of credit to the running community. Not only are there more runners than I am used to, they tackle these mountains (to me) with an ease I could not.

Next time I will know what I am getting into and come planning to run hills. I just may have to train to come to CT to train again.